3
July 10, 2026
Episode #3 is here... "Not Your Daughters Hot Girl Summer" While the young ones are chugging iced matcha, wearing crop tops and checking when the UV is the highest. The 50 somethin' version looks a little or a lot different. Hopefully not a questionable haircut, but most likely an estrogen patch, some supplements and a very necessary shift in how we mother ourselves during stress and grief. We are talking orthopedic shoes and fiber. It all counts, trust us! Grab your bifocals and join us! Fol